This plant bears many names, chief among them Texas sage tree… It may promote skin, oral, and brain health, as well as decrease your risk of type 2 diabetes and heart disease, among other benefits. Sage Leaf Tea is a brew that is best enjoyed regularly. Sage tea is particularly high in rosmarinic acid. At the same time, you should avoid ingesting sage essential oil or adding it to your tea, as just 12 drops can be toxic (41). Sage is sometimes used to treat nausea in pregnant women and reduce breastmilk production in women who are weaning or have an overabundant supply, but scant research supports these uses. Sage tea is full of antioxidants and anti-inflammatory compounds. In the wake of food shortages or insufficient funds to buy groceries, you may find yourself wondering if your dog's food is a viable option to help…. Moreover, test-tube studies have demonstrated that its extract killed certain harmful bacteria and fungi that could damage your skin (14, 15, 16). Our website services, content, and products are for informational purposes only. Here are 9 emerging benefits and uses of sage tea. Yet, sage tea only contains 4–11 mg of this compound per 4 cups (1 liter), so you can safely drink several cups per day with little to no risk of thujone toxicity (43). Note that much of the research on sage has been conducted in animals and test tubes and used highly concentrated extracts. If you work out a lot, consider using sage tea to replace your shampoo. The leaf is used to make medicine. Sage tea is very safe overall in normal amounts, but if you have any concerns, it’s best to consult your healthcare provider. Drank for health or pleasure, tea brings self-care and preventative health care into your own “cups”. There are many species of sage. Folkloric traditional medicinal benefits and uses of Purple sage – In northeast Mexico, used for bronchitis and lung complaints, including tuberculosis, diarrhea, liver, fever, and jaundice. The plant retains its leaves all year long but the flowers appear in the summer and fall, blooming after rains. Commonly used as a spice, sage also has a long history of use in alternative and traditional medicine. An 8-week study in 71 menopausal women found that taking a daily tablet containing fresh sage reduced the severity and frequency of hot flashes by 64% (38, 39). Sage is one of the most popular herbs in dentistry, as it targets pain, inflammation, and bad breath, as well as exerts antibacterial and wound-healing properties (17). When these accumulate in your body, they can lead to chronic diseases like type 2 diabetes and certain cancers (1, 2). In 2005 Texas Sage was named the official Texas Native Shrub of Texas. These effects can occur at a physical or psychological level. Meanwhile, a mouse study determined that replacing water with sage tea reduced fasting blood sugar levels (24). Nonetheless, further studies are needed. Sage Tea to Refresh Your Hair: Sage tea is a great rinse for grey hair, but you can also use it as a hair refresher or moisturizer. The Chinese know that the sage tea will keep them well, while the tea that we buy from the Chinese makes us sick, is a cause of great nervousness and one of the causes of insanity. Herbal teas make an excellent gift for your … Texas sage (Leucophyllum sp. They prefer full sun in well-drained, alkaline soils. Unusually shaped leaves distinguish this 4 x 4 variety from its kin. Texas Sage is widely used along Texas highways and commercial landscapes because of it ability to withstand some of the harshest conditions. 1. We include products we think are useful for our readers. These tough, desert-adapted plants provide the backbone for many desert … This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. All rights reserved. It contains several anticancer compounds, including carnosol, camphor, and rosmarinic acid. May promote brain health and improve mood. Sage packs a healthy dose of vitamins and minerals. Sage may relieve pain as well, but more research is needed on its effects on the brain and nervous system (10). One study in 135 adults found that simply smelling the aroma of this herb boosted memory and mood, compared with a control group (34). These oral benefits are often attributed to the powerful antioxidant rosmarinic acid (18). Enjoy. Human’s … The dried leaves and flowers of the Texas sage can be made into an herbal tea that is mildly sedative and used by some as a cold and flu remedy. Pu-erh Tea: Benefits, Dosage, Side Effects, and More. Sage tea is easy to add to your diet, as you can purchase tea bags online or at most grocery stores. 0 g Last medically reviewed on November 19, 2019, Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. Yet, research demonstrates that sage helps reduce hot flashes. Sage, which is a frequent ingredient in alternative blood sugar medications, may help improve blood sugar levels and prevent or treat type 2 diabetes. "It has been said American people would do well if they would use sage instead of tea and coffee. Texas sage … In a study in over 500 people, sage and chamomile teas were linked to a decreased risk of thyroid cancer (21). However, this is one of the most strongly flavoured herbs used in kitchens and cooking worldwide, and the dried is just as good as the fresh.. While inflammation is a natural bodily response, chronic inflammation can increase your risk of illness. Texas sage shrubs, when mature, can grow … This delicious, healthy sage tea can be made with either the fresh or dried herb leaves. In addition, an animal study associated this herb’s carnosol and carnosic acid with helping treat sun-related skin damage and other inflammatory skin problems (11). An Apple a Day Keeps the Doctor Away — Fact or Fiction? Texas sage tea may have a sedative effect. There is some evidence that sage tea may help fight cancer cells. Although these results are promising, more human research is necessary. This article reviews…. Sage tea may slow the development of Alzheimer’s disease, as well as improve mood and memory. Sage tea is an aromatic infusion made from the leaves of common sage (Salvia officinalis), an herb in the same family as mint. The health benefits of sage leaf tea is the source of antioxidant. Recipe For Sage Tea… Sage tea contains several anti-inflammatory and antioxidant compounds, including rosmarinic acid, camphor, and carnosol, to which many of its benefits are attributed. The plant thrives on neglect, and grows independent of any outside assistance from a home gardener. In the Middle East, pregnant women commonly use sage to treat digestive symptoms like nausea, a common problem early in pregnancy (35, 36). 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